Weigh In record (no journal entry) for 23 May 2024
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66.3 kg
Lost so far: 8.4 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1846 kcal
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Fat: 53.84g | Prot: 135.61g | Carbs: 206.85g.
Breakfast: Tottus Leche Descremada, Tottus Pan Chia Linaza, Tottus Huevo Blanco Grande. Lunch: Tottus Vacuno Molida Tartaro, Tottus Passata di Pomodoro, Tottus Espirales. Dinner: Hellmann's Mayonesa Light, Natura Aceite de Maravilla, Apio, Pepino (Pelado), Lechuga, Zanahoria, Sanabel Tortilla Siria Multigrano, Tottus Vacuno Molida Tartaro. Snacks/Other: Tottus Leche Descremada, Tottus Leche Descremada, Loncoleche Protein Extra Proteína, Quaker Avena Instantánea, King Pasta de Mani King. more...
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Losing 0.5 kg a Week
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jfer9182's Weight History
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