krissilajnen's Journal, 29 May 24

Weigh In record (no journal entry) for 29 May 2024
60.9 kg Lost so far: 3.1 kg.    Still to go: 0.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 May 2024:
1791 kcal Fat: 72.36g | Prot: 142.47g | Carbs: 134.78g.   Lunch: Eldorado Oliver med Pimiento, Eldorado Oliver Svarta Urkärnade, Prime Patrol Rökt Kyckling, Falkenberg Seafood Räkor i Lake, Löskokt Ägg. Dinner: Eldorado Salladsost 10%, Scan Ostsnitzel, Eldorado Pommes Frites. Snacks/Other: The Food Court Mochi Chocolate, The Food Court Mochi Salted Carmel, Eldorado Blåbär Djupfrysta, Eldorado Hallon Djupfrysta, Lindahls Kvarg Hallonsmak utan Tillsatt Socker, Lindahls Kvarg Vanilj utan Tillsatt Socker, Ehrmann High Protein Chocolate Pudding, Body Science Whey 100% Salted Caramel. more...
2062 kcal Exercise: Weight Training (Bodybuilding) - 1 hour and 16 minutes, Resting - 16 hours and 29 minutes, Sleeping - 6 hours and 15 minutes. more...
Gaining 0.4 kg a Week

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krissilajnen's Weight History


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