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slowly creeping to my goal.
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69.5 kg
Lost so far: 12.2 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1166 kcal
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Fat: 48.70g | Prot: 101.13g | Carbs: 88.86g.
Breakfast: Alani Nu Munchies Protein Shake, Bob's Red Mill Chia Seed 13g, Kirkland Signature Greek Yogurt (Cup), Bananas, Canadian Protein 100% Whey Isolate. Lunch: Carbonaut Original Bread, Egg, Robert Irvine's Protein Bar Chocolate Peanut Butter. Dinner: Sabatasso's Pizza Singles, Pineapple, Taylor Farms Thai Style Chili Mango Salad. more...
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Losing 1.3 kg a Week
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PurpleDragonFly's Weight History
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