Weigh In record (no journal entry) for 29 May 2024
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94.5 kg
Lost so far: 3.2 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1192 kcal
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Fat: 50.80g | Prot: 40.60g | Carbs: 144.00g.
Breakfast: Forno de Minas Pão de Queijo Coquetel. Lunch: Habib's Esfiha de Calabresa, Habib's Esfiha de Carne, Habib's Esfiha de Frango. more...
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Losing 1.9 kg a Week
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elainexcardoso's Weight History
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