Weigh In record (no journal entry) for 29 May 2024
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92.5 kg
Lost so far: 3.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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2028 kcal
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Fat: 95.83g | Prot: 73.32g | Carbs: 211.00g.
Breakfast: Fırında Tavuk, Yeşil Biber, Salatalık (Soyulmuş), Domatesler. Lunch: Eti Lifalif Müsli Bar Bitter Çikolatalı. Snacks/Other: Ülker Probis, Sütaş Ayran, Eti Form Bitter Çikolata Kaplı. more...
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Losing 17.5 kg a Week
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Burak Balcılar's Weight History
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