Weigh In record (no journal entry) for 10 July 2015
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77 kg
Lost so far: 8 kg.
Still to go: 10 kg.
Diet followed: Poorly.
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3699 kcal
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Fat: 206.97g | Prot: 168.90g | Carbs: 286.19g.
Breakfast: Aldi Vitalgebäck, Body Attack Power Protein 90, Kaffee mit Milch. Dinner: Ketchup, Ja! Schmand, Aldi Mini Frikadellen, Parmesan (Gerieben), Tortellini mit Fleischfüllung, Tortellini mit Käsefüllung, Ben & Jerry's Half Baked, Aldi Reibekäse. Snacks/Other: REWE Reiswaffel, Bio-Zentrale Erdnussmus, Mandeln. more...
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1997 kcal
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Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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MissA0889's Weight History
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