Weigh In record (no journal entry) for 30 May 2024
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68.5 kg
Lost so far: 10.2 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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585 kcal
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Fat: 1.00g | Prot: 71.00g | Carbs: 60.00g.
Lunch: Gado-Gado Boplo Gado-Gado. Dinner: Herbalife F1 Shake Mix French Vanilla, Herbalife Herbal Concentrat, Herbalife Herbal Aloe Concentrate, Herbalife F3 Personalized Protein Powder. Snacks/Other: Fyberfyt Minuman Fiber. more...
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Losing 1.8 kg a Week
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ajengcahya's Weight History
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