Weigh In record (no journal entry) for 29 May 2024
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64.5 kg
Lost so far: 12.3 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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449 kcal
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Fat: 7.92g | Prot: 36.70g | Carbs: 64.71g.
Lunch: Feijão Carioca Cozido, Chuchu Cozido, Carne Moída Refogada, Tilápia. Dinner: Mexerica. Snacks/Other: Brasfrut Polpa de Maracujá. more...
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Losing 0.5 kg a Week
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