Weigh In record (no journal entry) for 28 May 2024
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88.8 kg
Lost so far: 15.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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646 kcal
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Fat: 42.66g | Prot: 46.79g | Carbs: 10.91g.
Breakfast: Lider Salame Ahumado, Queso Gouda o Edam, San Jorge Jamón Colonial, Pan Nube. Lunch: Sal, Chef Aceite de Oliva Extra Virgen, Huevo Cocido, Kraft Mayonesa Light, San Jorge Jamón Colonial, Dole Lechuga Costina. Snacks/Other: Monster Monster Energy Absolutely Zero, Granolin Protein Bar. more...
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Losing 0.7 kg a Week
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