Weigh In record (no journal entry) for 30 May 2024
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66.7 kg
Lost so far: 0 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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660 kcal
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Fat: 32.23g | Prot: 39.75g | Carbs: 59.05g.
Breakfast: Greenfields UHT Full Cream Milk, Teh Tarik Aik Cheong Classic Teh Tarik Aik Cheong Classic, Beorganik Bumbu Dasar Kuning, Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Uleg Sambal Teri, Telur Dadar, Fukumi Nasi Porang, Empal Daging. more...
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Losing 0.4 kg a Week
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