Weigh In record (no journal entry) for 30 May 2024
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84.8 kg
Lost so far: 3 kg.
Still to go: 33.8 kg.
Diet followed: Reasonably Well.
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1406 kcal
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Fat: 44.20g | Prot: 48.98g | Carbs: 203.53g.
Breakfast: Lontong Sayur. Lunch: Ikan Tongkol Goreng, Nasi Putih, Aoka Roti Panggang Rasa Buah Blueberry. Dinner: Aoka Roti Panggang Rasa Coklat. Snacks/Other: Fitbar Fitbar Fruits Delight, Flimty Flimty Raspberry. more...
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Losing 2.1 kg a Week
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mayumi meong's Weight History
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