Weigh In record (no journal entry) for 30 May 2024
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74.8 kg
Lost so far: 9.7 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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588 kcal
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Fat: 29.92g | Prot: 73.23g | Carbs: 4.98g.
Breakfast: Stekt Ägg, Kalkon Skinka. Lunch: Arla Hushållsost 26%, Kronfågel Kycklinglever. more...
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Losing 0.4 kg a Week
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honungdiet's Weight History
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