Weigh In record (no journal entry) for 30 May 2024
|
74.8 kg
Lost so far: 9.7 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
|
588 kcal
|
Fat: 29.92g | Prot: 73.23g | Carbs: 4.98g.
Breakfast: Stekt Ägg, Kalkon Skinka. Lunch: Arla Hushållsost 26%, Kronfågel Kycklinglever. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
honungdiet's Weight History
|