Weigh In record (no journal entry) for 30 May 2024
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67.7 kg
Lost so far: 54.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1990 kcal
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Fat: 70.74g | Prot: 142.84g | Carbs: 189.86g.
Lunch: Kronfågel Kyckling, Zeta Pasta, Hellmanns Majonäs, Arla Lätt Crème Fraiche, Bell Peppers. Dinner: Arla Matlagningsgrädde, Uncle Bens Basmati, ICA Fläskfilé . Snacks/Other: Arla Keso Ananas & Passionsfrukt, Max Äppelpaj, Ekströms Vaniljsås. more...
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Losing 4.2 kg a Week
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