Weigh In record (no journal entry) for 10 July 2015
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95.7 kg
Lost so far: 6.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1496 kcal
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Fat: 71.14g | Prot: 114.93g | Carbs: 107.46g.
Breakfast: Leinöl, Rührei, Strauchtomaten. Lunch: Strauchtomaten, Grapefruit (Pink und Rot), Goldessa Körniger Frischkäse. Dinner: Hengstenberg Balsamico Bianco, Leinöl, Hähnchenbrustfilet, Tomaten. Snacks/Other: Äpfel. more...
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Losing 2.1 kg a Week
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abnehmsuse102's Weight History
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