Weigh In record (no journal entry) for 30 May 2024
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79.2 kg
Lost so far: 3.9 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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2015 kcal
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Fat: 81.46g | Prot: 56.76g | Carbs: 260.21g.
Breakfast: Croissant. Lunch: Indomie Mi Goreng, Paha Ayam Panggang (Kulit Dimakan). more...
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steady weight
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kakazdenk's Weight History
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