Weigh In record (no journal entry) for 30 May 2024
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168.8 kg
Lost so far: 4.0 kg.
Still to go: 69.0 kg.
Diet followed: Reasonably Well.
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1674 kcal
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Fat: 93.08g | Prot: 113.68g | Carbs: 88.93g.
Breakfast: Vegetable Oil, Kirkland Signature Mild Cheddar Cheese, Great Value California Style Vegetable Mix, Onions, Russet Potatoes (Flesh and Skin), Mazola Sazon, Kroger Beef Cubed Steak. more...
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Gaining 3.8 kg a Week
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RobertWh's Weight History
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