Weigh In record (no journal entry) for 30 May 2024
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48.4 kg
Lost so far: 0.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1996 kcal
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Fat: 64.22g | Prot: 84.36g | Carbs: 275.71g.
Breakfast: Quick Avena Total Avena en Polvo para Licuado Sabor Chocolate, Nescafé Clásico, D'Gari Gelatina de Agua, Quick Avena Total, El Molino Blanco de Mateo Pan Integral, Manzana, Naranjas, La Costeña Salsa Roja Taquera, la Costeña Salsa Catsup, Requesón, Huevo, Aceite Vegetal. Lunch: Pan Dulce, Earthflake's Puffy Puffs Sabor a Chocolate, Vaca Blanca Yogurt Durazno. Dinner: Manzana, Zumo de Limón, Pepino (Pelado), Carne de Cerdo, Chile Jalapeño, Cebolla Frita, Jitomate, Doña Chonita Caldillo de Jitomate, Pimiento Rojo, Zanahoria Cocida, Knorr Mi Arroz Rojo. Snacks/Other: Plátano, Vaca Blanca Yogurt Durazno, Quick Avena Total Avena en Polvo para Licuado Sabor Chocolate, El Molino Blanco de Mateo Pan Integral, Requesón, Choco Milk Chocolate en Polvo, Quick Avena Total. more...
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Gaining 1.4 kg a Week
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Demian BetVega's Weight History
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