Weigh In record (no journal entry) for 30 May 2024
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82.1 kg
Lost so far: 25.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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1419 kcal
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Fat: 54.07g | Prot: 89.79g | Carbs: 139.68g.
Lunch: Batata Inglesa Crua, Friboi Carne Moída de Acém, Abobrinha Refogada, Camil Feijão Preto Cozido, Arroz Branco (Cozido). Dinner: Hellmann's Maionese, Sadia Mussarela, Hambúrguer Caseiro, Wickbold Pão de Hambúrguer Brioche. Snacks/Other: Ameixas. more...
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Losing 0.5 kg a Week
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ferebello fe's Weight History
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