Weigh In record (no journal entry) for 30 May 2024
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70.5 kg
Lost so far: 1.8 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1234 kcal
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Fat: 43.06g | Prot: 60.76g | Carbs: 155.58g.
Breakfast: Aceitunas, Café, Tomates, Colun Quesillo, Hallulla. Lunch: Banquete Aceite de Oliva Extra Virgen, Palmitos, Champiñones Cocidos, Arroz Blanco Cocido, Pechuga de Pollo Hervida. Dinner: Porotos con Tallarines. Snacks/Other: Nuez. more...
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Losing 1.0 kg a Week
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sebitaisa's Weight History
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