Weigh In record (no journal entry) for 30 May 2024
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53.5 kg
Lost so far: 1.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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787 kcal
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Fat: 34.43g | Prot: 40.40g | Carbs: 79.74g.
Breakfast: Самокат Сырок с Варёнкой, Большая Кружка Кофе , Coffee Like Айс Латте Тропический. Lunch: Глобус Котлета Домашняя, Большая Кружка Кофе . Dinner: Кофемания Окрошка на Квасе. more...
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Losing 0.9 kg a Week
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alyalogvinova's Weight History
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