Weigh In record (no journal entry) for 19 January 2021
|
67.1 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 January 2021:
|
751 kcal
|
Fat: 23.04g | Prot: 51.36g | Carbs: 89.32g.
Breakfast: NutriSystem Canadian Style Turkey Bacon Egg & Cheese Muffin, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: NutriSystem Chicken Noodle Soup, Kraft Classic Balsamic Vinaigrette, Cucumber (Peeled) , Tomatoes, Iceberg Lettuce (Includes Crisphead Types) . Dinner: NutriSystem Turkey & Italian Sausage Pizza. Snacks/Other: 310 Nutrition 310 Chocolate Shake. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
woofwaggers's Weight History
|