|
Swinging 😊
|
74.3 kg
Lost so far: 6.4 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
|
1552 kcal
|
Fat: 81.75g | Prot: 33.02g | Carbs: 170.46g.
Breakfast: Muesli, Almond milk, Great Value Sliced Strawberries. Lunch: Sour Dough Bread, Peach, Calavo Avocado. Dinner: Honey mustard dressing, Grape Tomatoes, Celery , Carrots, Sunset Mini Cucumbers, Great Value Romaine Lettuce, Fisher Chopped Pecans. Snacks/Other: Almond milk, Navitas Naturals Sun-Dried Goji Berries, Larabar Chocolate Chip Cookie Dough, Moser Roth Dark Orange Almond. more...
|
Gaining 4.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
madamelaine's Weight History
|