Weigh In record (no journal entry) for 11 April 2024
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78 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1745 kcal
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Fat: 54.95g | Prot: 55.82g | Carbs: 211.11g.
Breakfast: Zucker, Kaffee mit Milch. Lunch: Teriyakisoße, Avocado, Maximum Natur Hähnchen Brustfilet Gebraten, Gut & Günstig Rote Bete Kugeln, REWE Beste Wahl Sojabohnenkerne , REWE Karottini, Mais, Reis (Gekocht). Dinner: Banane, Bio Dinkel Crunchy, Lyttos Griechisches Naturjoghurt. Snacks/Other: Corona Cero, Pinot Grigio, Beck's Bier (330ml), Coca-Cola Zero Koffeinfrei , Helma White Gebäck. more...
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Chaos313's Weight History
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