Weigh In record (no journal entry) for 27 May 2024
|
60.1 kg
Lost so far: 5.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
|
778 kcal
|
Fat: 18.26g | Prot: 92.54g | Carbs: 59.99g.
Breakfast: Café Espresso. Lunch: Salsa falso
Guacamole 🥑, Pechuga de Pollo Hervida, Laclette Queso de Cabra Natural, San Juan Claras de Huevo, La Huerta Mezcla California . Dinner: Kirkland Signature Moras Azules Orgánicas , Optimum Nutrition Gold Standard 100% Whey Protein, Kirkland Signature Yogurt Estilo Griego Orgánico Natural , Bimbo Pan Cero Cero. Snacks/Other: La Oriental Taco Árabe. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
GoldenKey9503's Weight History
|