Weigh In record (no journal entry) for 30 May 2024
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60.3 kg
Lost so far: 5.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1144 kcal
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Fat: 19.86g | Prot: 79.23g | Carbs: 175.57g.
Breakfast: Lala Leche Deslactosada, Member's Mark Leche de Almendra Vainilla sin Endulzante . Lunch: Kirkland Signature Mermelada de Fresa Orgánica , Member's Mark Blueberries Orgánicos, PB Fit Peanut Butter Powder, Optimum Nutrition Gold Standard 100% Whey Protein, Kirkland Signature Yogurt Estilo Griego Orgánico Natural . Dinner: Ceviche de palmitos 🥭. Snacks/Other: Gamesa Chokis, Gamesa Emperador Chocolate, Bimbo Pan Cero Cero, Manzana Roja. more...
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Gaining 0.5 kg a Week
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GoldenKey9503's Weight History
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