Weigh In record (no journal entry) for 31 May 2024
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59.6 kg
Lost so far: 3.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1285 kcal
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Fat: 38.81g | Prot: 72.81g | Carbs: 164.68g.
Breakfast: Misoa, Cabai Merah Besar, Bawang Putih, Tahu Goreng, Sup Sayur (Rendah Sodium, dengan Air), Telur Puyuh. Lunch: Choi Pan, Ayam Kecap, Bihun (Dimasak). Dinner: Nasi Putih, Sambal Goreng, Tahu Goreng, Tempe Goreng, Ayam Bakar (Kulit tidak Dimakan). Snacks/Other: Starbucks Asian Dolce Latte (Grande), Lemper, Nanas, Jus Timun, Pepaya. more...
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Losing 0.7 kg a Week
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devita.febriani's Weight History
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