Weigh In record (no journal entry) for 31 May 2024
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56.3 kg
Lost so far: 4.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1251 kcal
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Fat: 28.88g | Prot: 41.65g | Carbs: 210.73g.
Breakfast: 福樂 無加糖優格, 全聯 芋頭麵包. Lunch: 吉野家 牛丼（大）. Dinner: 好菇道 菇類, 炒高麗菜. Snacks/Other: 黑丸 嫩仙草, 鳳梨. more...
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Gaining 4.2 kg a Week
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lris chen's Weight History
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