josephc0917's Journal, 31 May 24

體重95.9
體脂33.8
基代1717
內臟16
肌肉60.25
骨3.2
終於見到95了😭😭😭

95.9 kg Lost so far: 0 kg. Still to go: 95.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 May 2024:

813 kcal

Fat: 27.17g | Prot: 52.54g | Carbs: 88.13g. Dinner: Costco 爆米花, 小美冰淇淋, 燙青菜, 麵, 蛤蜊/蜆, 牛排（瘦肉）. more...

Losing 0.9 kg a Week

Comments

👍👍

30 May 24 by member: 努力中的自己

👏👏👏

30 May 24 by member: chenxxxcccc


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josephc0917's Weight History