Weigh In record (no journal entry) for 31 May 2024
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48.5 kg
Lost so far: 3.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1606 kcal
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Fat: 58.00g | Prot: 127.88g | Carbs: 152.53g.
Breakfast: Zespri 黃金奇異果, 巨峰葡萄, Fibher芝麻優格豆漿. Lunch: 木盆 田園鮮蔬沙拉, 爭鮮 毛豆仁, 卜蜂 義式香草雞胸肉, 糙米飯. Dinner: 煮熟的雞蛋白, 蛋白, 豆干, 義美 滷海帶, 牛肚, 滷牛肉, 雞蛋湯. more...
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Gaining 2.8 kg a Week
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abbywu700's Weight History
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