Weigh In record (no journal entry) for 20 July 2023
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87.1 kg
Lost so far: 0 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
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1631 kcal
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Fat: 73.50g | Prot: 82.63g | Carbs: 164.37g.
Breakfast: WRP Lose Weight, SuperIndo Burger Sapi, Telur Goreng, Sari Roti Roti Tawar (1). Lunch: Hoka Hoka Bento Egg Chicken Roll, Cumi Asin, Cap Cay Kuah, Nasi Putih, Tahu Isi. Dinner: Telur Rebus. Snacks/Other: Kerupuk Udang, Kering Tempe, Keripik Kentang. more...
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2217 kcal
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Exercise:
walking - 45 minutes, Resting - 16 hours and 45 minutes, Sleeping - 6 hours and 30 minutes. more...
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Mutheea Muthy's Weight History
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