Weigh In record (no journal entry) for 31 May 2024
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66.5 kg
Lost so far: 5.6 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1154 kcal
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Fat: 46.20g | Prot: 68.05g | Carbs: 121.97g.
Breakfast: 光泉 特濃5.1無加糖濃豆漿, 水煮蛋. Lunch: 米飯, 全聯 吻仔魚, 水煮蛋. Dinner: 健康廚房 和風洋蔥, 炒洋蔥豆腐. Snacks/Other: 香蕉. more...
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steady weight
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Enix1438's Weight History
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