Weigh In record (no journal entry) for 31 May 2024
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50.2 kg
Lost so far: 3.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1355 kcal
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Fat: 39.84g | Prot: 90.56g | Carbs: 145.14g.
Breakfast: Alesto Nocciole 100% Italiane Sgusciate, MG Food Fiocchi di Avena Baby, Lindt Excellence 90% Cacao, Neogal Yogurt Greco 0%. Lunch: My Bio Gallette di Riso, Ocean Sea Cuori di Filetto di Nasello Sudafricano, Biffi Olio Extravergine di Oliva. Dinner: Prozis 100% Organic Coconut Oil, Gran Mare Tonno al Naturale, OK Bio Gallette di Grano Saraceno. Snacks/Other: Alesto Nocciole 100% Italiane Sgusciate, Le Naturelle Albume d'uovo, 4+ Nutrition Farina d'avena al Pistacchio, My Bio Gallette di Riso, Noci Sgusciate, Lindt Excellence 90% Cacao, Prozis Protein Vegetable Caramelized Popcorn. more...
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Losing 1.4 kg a Week
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Sarabert's Weight History
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