grace38279's Journal, 27 May 24

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Weigh In record (no journal entry) for 27 May 2024

49.4 kg Lost so far: 7 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 May 2024:

566 kcal

Fat: 22.83g | Prot: 25.09g | Carbs: 71.54g. Breakfast: Kirkland 摩佐拉乾酪, 7-11 統一陽光無糖高纖豆漿, Swiss Miss 特濃巧克力熱可可粉, 萬歲牌堅果總匯點心包, Costco 奇亞籽, 桂格(Quaker) 桂格經典大燕麥片. more...

2872 kcal

Exercise: Grocery Shopping - 10 hours, Apple Health - 14 hours. more...

Gaining 1.2 kg a Week

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grace38279's Journal, 27 May 24

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