Weigh In record (no journal entry) for 31 May 2024
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72.7 kg
Lost so far: 1.7 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1857 kcal
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Fat: 79.76g | Prot: 71.60g | Carbs: 206.03g.
Breakfast: Kellogg's Fruit N Fibre with Semi-Skimmed Milk. Lunch: Skinny Chocolate Crunch, Muller Strawberry Rice. Dinner: McDonald's Double Cheeseburger, McDonald's McDonald's Fries (Large), McDonald's Double Cheeseburger. Snacks/Other: Asda Custard Creams. more...
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Losing 0.9 kg a Week
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debzimcg's Weight History
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