Weigh In record (no journal entry) for 31 May 2024
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87.6 kg
Lost so far: 1.3 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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2159 kcal
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Fat: 73.83g | Prot: 153.77g | Carbs: 230.84g.
Breakfast: Maxim Pure Whey Protein, ICA Hallon Frysta, Vemondo Oat Drink, AXA Fiberhavregrynsgröt, Kiwi. Lunch: Eldorado Gouda 28%, Santa Maria Tacosås Mild , Eldorado Salladsost 10%, Garant Formbar Vegofärs, ICA Pizzadeg. Dinner: ICA Bearnaisesås, Gurka, Eldorado Rapsolja, ICA Potatisklyftor med Skal, Danish Crown Fläskfile. Snacks/Other: XLNT EAA, Arla Keso Mini, Wellibites Fläder & Hallon, Eldorado Gouda 28%, Lätta Smör, GB Glace Piggelin, Friggs Riskakor med Ostsmak. more...
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Losing 0.2 kg a Week
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evelinaegdahl's Weight History
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