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IMG : 12,2%
MM : 45,0%
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65.5 kg
Lost so far: 2.8 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1442 kcal
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Fat: 55.86g | Prot: 135.57g | Carbs: 98.97g.
Lunch: Myprotein BCAA, Heinz Mayonnaise American Style, St Môret Ligne & Plaisir, Wasa Fibres, Tradilège Jambon Supérieur Découenné Dégraissé, Tomates, Marque Repère Thon Entier Albacore au Naturel. Dinner: Delisse Fromage Blanc 0%, Marque Repère Épinards Hachés , Ajinomoto Gyoza au Porc. Snacks/Other: Myprotein Impact Whey Protein (25g), Myprotein Oat Bakes. more...
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Losing 1.3 kg a Week
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Shinji723's Weight History
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