Weigh In record (no journal entry) for 31 May 2024
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92.9 kg
Lost so far: 85.2 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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1494 kcal
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Fat: 40.90g | Prot: 127.75g | Carbs: 150.09g.
Breakfast: Weetabix Weetabix protein without milk, Alpro Unsweetened Almond Milk, Hovis Extra Thick Sliced White Bread, Flora Light, Marmite Marmite. Lunch: Mixed Vegetables (Frozen) , Chicken Breast Meat, Tesco Steam Bags Cauliflower Rice, Patak's Tikka Masala Sauce. Dinner: Iceland Tandoori Chicken Skewers, Morrisons Deli Potato Salad. Snacks/Other: Grenade Carb Killa Chocolate Chip Cookie Dough, Co-Op Chicken Poppers. more...
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Losing 1.4 kg a Week
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Mrselfdestrct's Weight History
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