Алёна050586's Journal, 31 May 24

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Weigh In record (no journal entry) for 31 May 2024

87.5 kg Lost so far: 8.5 kg. Still to go: 12.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 May 2024:

1729 kcal

Fat: 32.58g | Prot: 147.21g | Carbs: 96.48g. Breakfast: Bombbar Батончик Мультизлаковый "Клубника", Чай с Медом, Красные Помидоры, Вареное Яйцо. Lunch: Савушкин Продукт Йогурт "Греческий Теос" Манго-Чиа. Dinner: Фанагория Вино "Черный Лекарь", Norven Креветки Вареные Охлажденные, Лещ Вяленый. more...

2239 kcal

Exercise: Treadmill - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 5.6 kg a Week

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Алёна050586's Journal, 31 May 24

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