Weigh In record (no journal entry) for 31 May 2024
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89.2 kg
Lost so far: 11.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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447 kcal
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Fat: 17.08g | Prot: 27.80g | Carbs: 44.46g.
Breakfast: Calve Майонезный Соус Лёгкий, Нарезанная Ветчина, Сахар, Хлебный Дом Хлеб Зерновой, Короваево Молоко 3,2%, Сыробогатов Сыр Лёгкий 25%. more...
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Losing 2.1 kg a Week
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