Taniatorres's Journal, 10 Jul 15

Weigh In record (no journal entry) for 10 July 2015
69.1 kg Lost so far: 0 kg.    Still to go: 10.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 July 2015:
1979 kcal Fat: 68.07g | Prot: 72.26g | Carbs: 270.44g.   Breakfast: Kellogg's Corn Pops, Alpura 2000 Light, Clemente Jacques Aderezo César, Jamón Ahumado de Miel (Cocidos), San Jacinto Queso Asadero, Tortillas de Maíz, Nature Valley Fruteria. Lunch: Coca-Cola Coca-Cola Zero (Lata), Philadelphia Queso Crema, Heinz Tomato Ketchup, Heinz Sweet Relish, Jitomate, Bimbo Bimbollos, SuKarne Hamburguesa de Res. Dinner: Gamesa Saladitas (4), Alpura 2000 Light, Kellogg's Corn Pops, Oreo Galletas. Snacks/Other: Kellogg's Barra Special K Pay de Queso, Té (Infusión). more...
2264 kcal Exercise: Walking (brisk) - 6.5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
Gaining 2.1 kg a Week

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Taniatorres's Weight History


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