Weigh In record (no journal entry) for 31 May 2024
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71.8 kg
Lost so far: 14.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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2073 kcal
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Fat: 84.85g | Prot: 117.40g | Carbs: 213.03g.
Breakfast: 蘋果. Lunch: 全聯 羽衣甘藍, 雞蛋, 桂冠 蜂蜜芥末沙拉醬, 馬鈴薯, 雞胸肉, 義美 亞麻仁油. Dinner: S&B 特製咖哩粉, Costco 低脂牛絞肉, 全聯 澳洲胡蘿蔔(細長型), 櫛瓜, 扁豆, 歐特 有機亞麻仁籽, 三好米 白米. Snacks/Other: 7-11 紐奧良風味烤雞三明治, 麥當勞 (McDonald's) 冰炫風(Oreo), 麥當勞 (McDonald's) 麥克雞塊(4塊), Costco 無調味腰果. more...
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Gaining 3.5 kg a Week
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Taelee_meow's Weight History
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