Weigh In record (no journal entry) for 31 May 2024
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74.1 kg
Lost so far: 5.5 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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1391 kcal
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Fat: 64.45g | Prot: 39.75g | Carbs: 111.22g.
Lunch: Pork Chow Mein or Chop Suey with Noodles, Vegetable Spring Roll. Dinner: Koikeya - Lidl Kara Mucho Spicy Hot Chili Potato Chips , Cabernet Sauvignon Wine. Snacks/Other: Fortune Cookies . more...
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Losing 2.1 kg a Week
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Ami Gallacher's Weight History
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