Weigh In record (no journal entry) for 31 May 2024
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83.7 kg
Lost so far: 0 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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1002 kcal
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Fat: 14.64g | Prot: 111.38g | Carbs: 115.53g.
Breakfast: ONE S’mores, Apples, Premier Protein Protein Powder. Lunch: White Rice, Cooked Asparagus, Lightlife Foods Smart Ground Original Veggie Protein Crumbles, Dannon Oikos Triple Zero - Mixed Berry. Dinner: Shrimp , Shoprite Bowl&Basket Vegetables Blend. more...
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steady weight
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estanton100's Weight History
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