Weigh In record (no journal entry) for 31 May 2024
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83.2 kg
Lost so far: 0.2 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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542 kcal
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Fat: 28.83g | Prot: 18.79g | Carbs: 51.78g.
Breakfast: Большевик Печенье Юбилейное Утреннее, Кофе с Молоком, Омлет с Овощами. Lunch: Хлеб Черный, Сметана , Кухня на Районе Рассольник . more...
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Gaining 0.1 kg a Week
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