Weigh In record (no journal entry) for 30 May 2024
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81.1 kg
Lost so far: 7.6 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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1458 kcal
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Fat: 60.89g | Prot: 65.35g | Carbs: 157.59g.
Breakfast: Kaffee mit Milch. Lunch: Ja! Walnusskerne, Alesto Getrocknete Cranberries, Äpfel, Milbona Quark 20%, Spaghetti mit Tomatensoße. Dinner: Schweinehackfleisch, Prime Burger Hamburger Brötchen Brioche Art. more...
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Losing 2.8 kg a Week
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Yvonne 46's Weight History
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