Weigh In record (no journal entry) for 07 May 2024
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115.6 kg
Lost so far: 0 kg.
Still to go: 55.6 kg.
Diet followed: Reasonably Well.
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1418 kcal
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Fat: 48.16g | Prot: 129.44g | Carbs: 90.46g.
Breakfast: 3 Corações Cappuccino Diet, Pão de Forma, Ovo Mexido. Lunch: Arroz Branco (Cozido), Elma Chips Batata Palha Tradicional, Estrogonofe de Frango. Dinner: Essential Nutrition Beef Protein. Snacks/Other: Royal Gelatina Zero Açúcar Uva. more...
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Losing 0.0 kg a Week
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