Weigh In record (no journal entry) for 31 May 2024
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48.4 kg
Lost so far: 0.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1697 kcal
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Fat: 50.54g | Prot: 77.08g | Carbs: 240.76g.
Breakfast: Canela, Requesón, Nescafé Clásico, Danone Flan Danette, Huevo, Vaca Blanca Yogurt Durazno, Plátano, Manzana, Quick Avena Total, Tortillas de Maíz. Lunch: Gavilla Salsa Jalapeño Intenso, Pan Dulce, Yoplait Yoghurt Estilo Griego con Fresas. Dinner: Halls Halls, El Molino Blanco de Mateo Pan Integral, Huevo, Valentina Salsa, la Costeña Salsa Catsup, Requesón, Aceite Vegetal, Manzana. Snacks/Other: Plátano, Canela, Lala 100 Proteína Reducida en Grasa, Quaker Avena Flakes. more...
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steady weight
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Demian BetVega's Weight History
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