madamelaine's Journal, 31 May 24

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Weigh In record (no journal entry) for 31 May 2024

73.6 kg Lost so far: 7.2 kg. Still to go: 1.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 May 2024:

1433 kcal

Fat: 58.60g | Prot: 29.82g | Carbs: 207.11g. Breakfast: Almond milk, Muesli, Bananas, Blueberries. Lunch: Larabar Chocolate Chip Cookie Dough, Red Delicious Apples. Dinner: Sour Dough Bread, Kirkland Signature Creamy Almond Butter, Avocados From Mexico Avocado, Kirkland Signature Organic Raw Honey. Snacks/Other: Moser Roth Dark Sea Salt Chocolate . more...

2045 kcal

Exercise: Rowing - 28 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours. more...

Losing 5.4 kg a Week

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madamelaine's Journal, 31 May 24

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madamelaine's Weight History