Weigh In record (no journal entry) for 31 May 2024
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73.6 kg
Lost so far: 16.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1152 kcal
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Fat: 28.82g | Prot: 24.26g | Carbs: 201.64g.
Breakfast: Café com Leite Integral, Tostines Biscoito Maizena, Delícia Margarina Delícia Cremosa. Lunch: Casino Tomate Picado, Hortifruti Cenoura Crua, Salada de Acelga, Batata Inglesa Cozida, Arroz Branco (Cozido), Camil Feijão Carioca Temperado Cozido. Dinner: Bolo Branco (sem Cobertura Glacé), Café com Leite Integral. Snacks/Other: Açúcar, Hortifruti Mandioca Cozida. more...
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Gaining 0.7 kg a Week
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graciele°'s Weight History
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