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Jessica hrrnandez
Journal
31 May 24
Jessica hrrnandez's Journal, 31 May 24
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Weigh In record (no journal entry) for 31 May 2024
76.7 kg
Lost so far:
13.3 kg
.
Still to go:
11.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 May 2024:
968 kcal
Fat: 35.69g | Prot: 31.04g | Carbs: 137.73g.
Breakfast:
Tortillas de Maíz, San Juan Claras de Huevo, Requesón, Huevo, Manzana Verde, Plátano.
Snacks/Other:
Pan Dulce, Oreo Cakesters.
more...
2352 kcal
Exercise:
Swimming (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 1.0 kg a Week
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Jessica hrrnandez's Weight History
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